As we grow older and reach above our 30’s, regular annual medical check-ups are something that everyone should do. As a prevention or simply, a measurement of caution. However, you don’t always have time or medical insurance to cover these check-ups. That’s why we suggest you take of yourself – by yourself. There are “special…
Are you feeling stressed lately? Have you tried with prescription pills, having a few glasses of wine, and still, nothing is helping? Stress can be very harmful for the health in long terms. That’s why we suggest that you try these few tips and tricks borrowed from the alternative Chinese medicine and philosophy, who can…
You’re probably sleeping wrong, because a scientific study showed the perfect sleep position for optimal rest. And when you consider that you’re spending one third of the day sleeping, this might not be so good for your lifespan and overall body health… Sleep deprivation and insomnia are already proven to be related to stress, heart…
Touching certain parts of our body is a habit all of us have. Just take Raphael Nadal as an example – he has to do his “touching routine” every time before serving, careless whether there are people around or not. However, let’s put the social behavior standards aside and discuss the real problem behind touching…
The thrill of a new relationship is always intriguing and exciting. You’re entering a new level, meeting someone new and all those things who already past and were long forgotten with your ex, are now “firsts”. First things, first kisses, first fight, first weekend together etc. Do you think this is the real deal for…
Relationships are all about milestones. Checking your partner’s phone, getting to know his parents, being exclusive… But, did you know that, according to a study, the “nastiest habit” is the one that actually will deepen your connection the most? It’s FARTING. If you are spending a lot of time with your partner or maybe even sleeping…
There’s not a single medicine cabinet that doesn’t contain Vaseline, I’m sure of that. However, this popular product is more harmful than you could ever imagine! What is Vaseline actually? It is the medical name for what’s actually petroleum jelly. It is actually a byproduct of the oil refining process. It was discovered in the…
Relationships need investment. Not only to build, but to last as well. Don’t you feel that you’re in a constant rush and anxiety in this modern world? You’re connected on the Internet 24/7, but are you truly connected to your partner 24/7 as well? The last thing and the first thing you do in the day,…
What you need to know before taking a vitamin or mineral supplement. The average American diet leaves a lot to be desired. Research finds our plates lacking in a number of essential nutrients, including calcium, potassium, magnesium, and vitamins A, C, and D. It’s no wonder that more than half of us open a supplement…
These are almost always the main reason for early death in the modern world. When a heart attack strikes, it can not always feel the same in women as it does in men. Women do not any time get the same classic heart attack symptoms as men do. For example, heavy chest pain that radiates…