December 2020

Liver damage is one of those afflictions that happens to almost every adult above the age of 40. It is a sign that you are not taking care of your body. But, do we always understand the signs? No. Sometimes, we think it is because of the things we eat, but it goes way deeper

Normally, the dentist removes the stubborn tartar that clings to your teeth, which you can’t shift with your regular tooth brushing. However, if you discover tartar between your regular visits, you don’t have to wait. Instead, you can tackle it yourself with a range of household products. What is tartar and how do we recognize it? 

You are surely familiar with the recommended dosage of water every day. Of course, it is important to stay hydrated. Therefore, consuming ‘watery’ foods and drinking plenty of water can be the key to losing a lot of weight. The ‘watery’ foods you should consume are fruits, vegetables, like greens and melon that contain a huge amount

There has been a lot of talk about refined sugar in the media and I’m so happy to see we are becoming more aware of the negative effects it has on our bodies. I thought I would talk a little about these effects, and why they can be so detrimental to our health. Most of

Sex can truly work miracles for those of us who are overworked, overstressed, and desperately in need of a little fun. But doing the deed can give you more than just some much-needed relaxation. Believe it or not, an orgasm can actually cure some of those nagging aches and pains that plague you in your

7 things men wish women did more of in the bedroom! Contrary to popular belief, guys aren’t satisfied with just getting laid. They want it to be good and exciting too. I know — so demanding. But I aim to please and with that in mind, I convinced a couple of guys I know to confess

Everyone has experienced jealousy at some point in their life. There is nothing to be embarrassed about, it is a natural emotion that is tough to ignore, especially during difficult situations. Take dating for example; you’re in a relationship and your partner has a lot of friends that are the opposite sex. They see them

10 Everyday Things You Probably Keep Doing Wrong According to some studies, we’re living on autopilot 46.9% of our life. This constant mind-wanderingoften distracts us from our daily activities and even makes us feel unhappy. That’s why it’s crucially important to pay attention to every the smallest detail of our lives and always try to look at things with fresh eyes. 10. Holding your drink The

Everything that we do affects our body some way or the other. However, our health is most vulnerable when we have an empty stomach. Our body requires food that it can convert into energy and nutrients within seconds and that’s why it becomes hungry. However, while we might be craving for food, there are certain