Rashes and itching is a form of skin irritation that causes and urges to scratch on the affected area. Itching and Skin rashes could affect either a local area on the skin or could be present througho…
Health and Fitness
Things To Avoid For Better Breast Health
Breasts need care for more than cosmetic reasons. Over 3 million women are suffering from breast cancer in the United States, according to a study conducted in 2015 . It is sometimes hard to detect il…
The 6 World’s Easiest Exercises For Back Fat And Underarm Flab
The excess fat on the back is an extremely embarrassing part of your body that can make you feel unconfident even though you look great in some clothing. Actually, the underarm and back fat are consid…
YOUR NAILS CAN BE A GOOD INDICATOR OF HEALTH PROBLEMS
Nowadays both contemporary medicine, as well as folk medicine have gathered a lot of data about disease diagnosis taking into account the state of the nails. Traditional Chinese Medicine has est…
6 STRETCHING EXERCISES TO HELP REDUCE AND RELIEVE LOWER BACK PAIN
The exercises below can be used as a guide to relieving non-specific LBP (i.e. not as a result of an acute injury or condition), and are recommended to be done daily to most effectively treat and prev…
HAVE 4 SPOONS OF THIS IN THE MORNING AND NO MORE PRESSURE, CHOLESTEROL, CLOGGED ARTERIES
In the last few decades we have all witnessed to be full of heart issues and pressure, cholesterol, atherosclerosis. These are coming from unhealthy diet and no moving. And they can even be dead…
6 EXERCISES PERFECT FOR LADIES THAT WANT TO LOSE THIGH FAT
Do you dream of having a thigh gap? Do you feel like you’re constantly exercising, but you cannot seem to reach your dream goal? The key to having the perfect thigh gap (space between the inner&…
6 EXERCISES PERFECT FOR LADIES THAT WANT TO LOSE THIGH FAT
Do you dream of having a thigh gap? Do you feel like you’re constantly exercising, but you cannot seem to reach your dream goal? The key to having the perfect thigh gap (space between the inner&…
HAVE 4 SPOONS OF THIS IN THE MORNING AND NO MORE PRESSURE, CHOLESTEROL, CLOGGED ARTERIES
In the last few decades we have all witnessed to be full of heart issues and pressure, cholesterol, atherosclerosis. These are coming from unhealthy diet and no moving. And they can even be dead…
6 STRETCHING EXERCISES TO HELP REDUCE AND RELIEVE LOWER BACK PAIN
The exercises below can be used as a guide to relieving non-specific LBP (i.e. not as a result of an acute injury or condition), and are recommended to be done daily to most effectively treat and prev…