To be honest, 90% of the people on this planet want a flatter stomach. Do you want to lose a few inches around your waist so you can fit into those skinny jeans?
Let’s take a look to two simple (yet critical) steps to achieving this goal.
STEP #1 – Cleanse your colon.
We are all exposed to thousands of toxins and unhealthy chemicals on a daily basis. We take them in from the food we eat, the water we drink, the air we breathe and the prescription medications we take.
These toxins and dangerous chemicals, along with the typical American diet lead to poor digestion, constipation, weight gain, low energy, headaches and many other maladies, including…
The dreaded muffin top or tire around the waist!
When your colon is clogged, you are unable to evacuate any waste. Think of it like continuously piling up garbage bags in your house without the ability to take them outside or get rid of them!
As toxic waste builds up in your intestines, nasty micro-organisms like parasites and yeast can begin to thrive.
These tiny creatures are alive, spew their toxins back into your body, and all too often they severely damage every cell in the body. In fact, according to National Geographic…
Parasites have killed more humans than all the wars in history! But what do parasites and colon waste have to do with a bulging tummy?
Well, here are couple things to consider…
First, when your digestive system and colon health are compromised, you are more likely to get bloated and constipated. Both lead to a bulging of the abdomen.
Second, when your colon becomes a breeding ground for toxins and micro-organisms, these critters can then attach to your intestinal walls, causing inflammation and eventually a widening of the intestinal pores.
This leads to a condition known as leaky gut syndrome. When this happens undigested food particles can more easily slip into the bloodstream (not a good thing), causing your immune system to mount a defensive response. And this is how many food allergies develop.
Overall, a clogged, unhealthy colon creates a more toxic and acidic body, and this leads us to step two, how to to flatten your stomach…
STEP #2 – Reduce the toxic load in your body.
Toxins (from food or immovable colonic waste) circulate in your blood, and eventually your body – as a defense mechanism – stores these toxins in your fat cells.
What most people don’t realize is that if you try to lose that flabby belly without purifying the body of its toxic overload, any efforts will fall short.
Because when you are toxic, your body MUST preserve its fat tissue in order to store excess toxins.
Only when you begin to detoxify your body, thus reducing your toxic load, can your body begin to release unwanted fat from your body, especially your stomach.
These two steps to flattening your stomach are intricately related. One leads to the other, and unless you deal with both, getting that flat stomach will always be a pipe dream – not a reality.
As a result, if you want a flat stomach (for life), then it starts by improving the health of your insides.