1. Not Managing Stress Stress and thyroid diseases are the devil’s combination, and can lead to actual memory loss in the long run. High stress levels have a tendency to restrain the thyroid gland and, in turn, impact its hormone secretion. Patients with thyroid diseases should pay extra attention towards stress management. However, stress is…
Flat stomach is a desire that both men and women have. Getting there can be a little tricky, if your everyday lifestyle is hectic and if your nutrition is not proper. However, we have a solution that will be more than welcome and transform your tummy into a six pack desire of many. First, you have…
Vaseline is one of the most versatile, best-kept secrets in the beauty industry and has been for years. There are several ways vaseline can be used in a beauty routine. I’m sure most women have heard about the most common tips and tricks when it comes to using vaseline. You can use vaseline as a moisturizer, lip…
Sleeping is one of the most important activities for our health. Lack of sleep can be detrimental to the health. However, did you know that sleeping naked provides even more benefits than sleeping with clothes? Less than 10% of Americans sleep naked. Sleeping naked has some amazing health benefits, physically and psychologically. Benefits of Sleeping…
The hardest area to target when you’re a woman trying to lose weight and get in shape are the hips and thighs. It seems like no matter what you do, those areas are the last to budge. If you’re willing to incorporate small additions to your daily exercise routine at home, you can push the…
HOME REMEDIES TO CONTROL HAIR LOSS, BOOST HAIR GROWTH HOW TO STOP HAIR LOSS WITH FENUGREEK One of the most effective home remedies to control hair loss is to use fenugreek / methi. Fenugreek seeds are rich in hormonal backgrounds that help in hair growth and repair hair follicles. These seeds also contain nicotinic acid…
Do you get those awful legs cramp during the night? If you are, then you should read this article and find the reason why this happens. Very often people are confused and did not make a difference between Leg cramps and restless leg syndrome. The reason for this confusion it’s probably because both conditions appear…
Theoretically, insects are arthropods that possess specialized extremities and a body split into parts, covered in exoskeleton which can even develop into a shell. They also possess antennas, several extremities and in some cases, wings. They are mostly small, except the beetles that are of major size. There are many various species. There are approximately…
In a TV show about healthy living, Mark Sandomirsky, a doctor of medical science and psychiatrist, advises his patients to relieve stress using a simple technique. The causes and effects of stress often vary, and people experience it in many different ways. After being stressed, we are left with an uncomfortable feeling of heaviness or…
One of the most important things for your health is sleeping. If you are one of those people who are generally productive and active every day, then, you might have sleeping problems or insomnia. All you have to do to prevent this is a good night’s sleep. However, there might lie a problem. If you are…